Gambling involves betting something of value, putting a stake in an uncertain event, with the hope of winning a prize or gain. It can be done in casinos, lotteries, private settings or online. It is a common pastime and can also be a problem for those who have an addiction.
It’s important to talk about gambling with your loved ones, especially if they are showing signs of it. It can be a difficult topic to discuss, especially when it has caused financial hardship and strained relationships, but the sooner you speak up, the sooner your loved one will get help. You can offer support by recommending they call a helpline, talk to their healthcare provider or mental health professional, or join Gamblers Anonymous. You can also encourage them to try healthier ways to self-soothe unpleasant emotions, like exercise, spending time with nongambling friends, or addressing any mental health issues that may be contributing to their gambling behavior.
While it can be tempting to blame a person’s problem gambling on their lack of morality or mental illness, research shows that the root cause is often more complex. Different factors, including recreational interest, diminished mathematical skills, poor judgment, and cognitive distortions contribute to a person’s gambling behavior and problems.
Although research in this area is increasing, longitudinal studies are the most useful because they allow researchers to measure a variety of factors over a long period of time. However, there are many practical barriers to conducting such studies – for example, the massive funding required over a multiyear period; challenges with maintaining research team continuity over this time; sample attrition and age effects; and knowledge that people’s behaviors and responses to surveys change over time.